Hosted by Adopt Physical TherapyMove Better with Our Free Movement + Mobility Station! Whether you're riding hard or just out to enjoy the day, stop by our tent for free, community-focused support to help you move your best — no appointment needed!
What to Expect:Free Movement Screens — Get a quick check-in from a movement pro to identify tight spots, imbalances, or areas to improve
Active Recovery Exercises — Loosen up with guided mobility work and bike-friendly stretches to keep you feeling strong and limber
Grip Strength Competition — Think you’ve got the strongest hands on the trail? Step up and test your grip —
winner takes home a prize and bragging rights!Stay in the Know: Follow us on Instagram
@adoptphysicaltherapy and check out the Adopt Physical Therapy Facebook page for updates and pop-up tent locations.
Come get assessed, get moving, and have some fun — all free, all community-focused!
